Did you know sugar DOES NOT cause hyperactivity?.... Crazy right? But it's true! I read that studies have found that small amounts of sugar can increase a child's focus and calmness. It's still best to limit sweets since they are typically low on nutrients though. The only reason your child is running around crazy at a birthday party is not from the cake, it's from the excitement of everything else going on and the other kids running around full of excitement!
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